How to Choose the Right Yoga Teacher Training: 200, 300 or 500 Hours?
A clear guide to the difference between 200, 300 and 500-hour yoga teacher training, and how to pick the course that fits your goals.
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Notes on yoga, healing and building a purposeful business.
Read more How to Choose the Right Yoga Teacher Training: 200, 300 or 500 Hours?
Reiki Level 1, Level 2 and Master: What You Learn at Each Stage
Usui Reiki is taught in three levels. Here is what each one covers and how long to wait between them.
What Is Singing Bowl Therapy? A Beginner’s Guide to Himalayan Sound Healing
How hand-hammered Himalayan singing bowls are used for relaxation and healing — and what you learn on a therapist course.
A Healing Retreat in Kathmandu: What a Day at the Ashram Looks Like
Morning yoga, mindful meals, Reiki and sound healing — a look at the rhythm of a typical retreat day in Budhanilkantha.
Yoga Trekking in Nepal: From Shivapuri Hills to Everest Base Camp
Combine daily yoga and meditation with some of the most beautiful walking on earth. Five yoga treks, from a weekend to two weeks.
Why Every Yoga School and Wellness Business Needs a Strong Website
Most students discover their teacher online. Five things a yoga school or retreat website must get right to turn visitors into bookings.