2 min read September 20, 2026
How to Choose the Right Yoga Teacher Training: 200, 300 or 500 Hours?
A clear guide to the difference between 200, 300 and 500-hour yoga teacher training, and how to pick the course that fits your goals.
2 min read September 20, 2026
A clear guide to the difference between 200, 300 and 500-hour yoga teacher training, and how to pick the course that fits your goals.
1 min read September 13, 2026
Usui Reiki is taught in three levels. Here is what each one covers and how long to wait between them.
1 min read September 6, 2026
How hand-hammered Himalayan singing bowls are used for relaxation and healing — and what you learn on a therapist course.
1 min read August 29, 2026
Morning yoga, mindful meals, Reiki and sound healing — a look at the rhythm of a typical retreat day in Budhanilkantha.
1 min read August 21, 2026
Combine daily yoga and meditation with some of the most beautiful walking on earth. Five yoga treks, from a weekend to two weeks.
1 min read August 13, 2026
Most students discover their teacher online. Five things a yoga school or retreat website must get right to turn visitors into bookings.