If you have ever heard a Himalayan singing bowl ring, you will know how quickly its long, rich tone can quieten the mind. Singing bowl therapy uses that sound and its vibration to help the body relax deeply.
How a session works
The client lies comfortably while the therapist places bowls on or around the body and plays them with a mallet. The vibrations travel through the body, and many people describe feeling calmer, lighter and more grounded afterwards. Sessions often finish with a short meditation.
What you learn on a course
- Choosing and caring for hand-hammered bowls
- Playing techniques: striking, rimming and water sounds
- Placing bowls on the body and around the chakras
- Structuring a complete treatment session
- Combining sound with meditation, Reiki and breathwork
Courses run from a 4-day basic course to 15-day super-advanced therapist training. View singing bowl therapy courses.